Natural ways to Boost Men Fertility and Increase Sperm Count Naturally

Men Fertility

Infertility is a growing problem nowadays. Environmental toxins, unhealthy foods, and lifestyles are some of the causes. We offer you an organic, natural way to deal with it. These products boost male fertility, increasing sperm quality and count, Improve male hormonal levels among their multiple benefits.

Boosting Men Fertility
in a Natural Way

Male infertility is currently on the rise because of our current lifestyles, but the good news is that there are many natural ways to boost men fertility.

It has been observed by scientists for quite sometimes that male infertility is caused by many factors, out of which is bad diet. It is a common saying that you are what you eat. Eating foods that contain chemicals and drinking alcohol, tobacco smoking affect male fertility a great deal.

Scientists observed that imported organic foods like nectarines and apples contain pesticide residues that affect our health system and reduces male fertility.

Eating natural fruits and vegetables is another way of boosting fertility in men. A fertility diet is the type of diet that helps your body system to re-balance in a way to overcome the current fertility issues. Examples are Almonds, Kelp, Garlic, Tofun, Sunflower seeds, Whole grain and so on. (read our “Healthy Eating page”)

You can use a juice extract to get the most benefits from all fruits and vegetables. That is a great way to start your day and boost your system with all the needed vitamins.

Another factor to be considered is to avoid eating from plastic materials. Plastic contains Phthalates or often called plasticizers because they increase the flexibility of plastics, these chemical reduces fertility when human beings are exposed to them. Also, xenohormones are present in plastic when they are heated and affect both male and female fertility.

Physical activity affects the overall system of the body. Research shows that moderate and continuous exercise improve sperm motility, count and semen volume.

Stay away from excessive heat : Prolonged exposure to heat can affect sperm production processes, resulting in a production of fewer sperm by the body which may be abnormally shaped. This could be avoided by wearing loose underwear, sleeping naked and increasing the room ventilation.

Control your Emotions !

Emotion is a strong feeling that is derived from one’s situation, mood, or relationships with others. Emotions could be negative or positive. Maintaining a positive emotion is one of the natural ways of boosting male fertility while negative emotions like fear, anger, frustrations, stress, disappointments, depression, hopelessness, and loneliness could cause infertility, it is important to consider living a positive life to boost our fertility.

Start taking Natural Supplements

Taking natural supplements is another way to naturally boost male fertility.

Vitamin C

Taking 2000 to 6000 milligrams of Vitamin C daily helps prevent sperm from clumping and sticking together thereby increasing the chances for fertility.

Vitamin B12

Vitamin B12 is a supplement that helps the body nerves and blood system. It is useful in the central nervous system and hormonal balance thereby promoting and boosting fertility in men.

CoQ10

CoQ10 ( co-enzyme Q10) is a substance like vitamins that are present in the cells of the pancreas, liver, kidney, and heart. It could help in combating certain diseases and improve overall health. Scientist opined that supplements CoQ10 could enhance and improve the movement of sperm and promote male fertility.

Try also this type of Supplements and Herbal Formulas

Best Seller

Ready. Set. Go!! Best Nest Fertility Formula for Men

Doctor Recommended, Methylfolate, Whole food, Antioxidants, Herbal Fertility Blend & Men’s Multivitamin. Male fertility supplement includes nutrients and herbs that have increased the chances of conception for generations, including maca, CoQ10, and more.

Organic Maca Powder From Maca Root

Maca root was first harvested during the pre-Incan times and historically been recognized as a “miracle food”. Known as Peruvian ginseng, research has shown that regular use of maca can balance hormones for both men and women, and enhance vitality and libido, naturally.